The Original SoupMan: SoupMan warms up Rutgers campuses as fall approaches

As the leaves change color and the breezy fall days begin, a warm bowl of comforting soup is the perfect addition to this season.

If you have ever watched “Seinfeld,” you may recall the 1995 episode “The Soup Nazi,” which was inspired by Al Yeganeh, the chef and creator of the famous soups found in “The Original SoupMan” locations across the country.

The first SoupMan, originally named “Soup Kitchen International,” opened in 1984 in midtown Manhattan. Since then, it has become a franchise with various city locations across the U.S.

Along with brick and mortar stores, SoupMan soups are available in grocery stores next to big name brands like Campbell’s and Progresso. SoupMan has also entered the food truck business with the help of Marcus Crawford, the founder and visionary behind lifestyle brand Amongst Elite.

In 2011, Crawford worked his way from the bottom up at “The Original SoupMan.” While working there, he thought of new opportunities for SoupMan to grow.

“I pitched the concept of putting the SoupMan products onto food trucks in order to help build brand awareness,” Crawford said. “By putting the soups on trucks and franchising out, we can touch a larger demographic.”

Currently, the SoupMan food truck is operating as a “soup-mobile” trailer that has traveled to Baltimore, Maryland, Philadelphia, Pennsylvania and major cities in New Jersey.IMG_6206

Crawford has plans to launch a Kickstarter within the next month to raise funds to operate a fully equipped food truck with more menu options.

The SoupMan truck offers up to six different soup flavors a day. The menu changes daily but will always have seafood, meat and vegetarian options. According to Crawford, signature soups include lobster bisque, jambalaya and mulligatawny.

The lobster bisque is a rich, creamy soup made with 100 percent real North Atlantic lobster blended with onions, celery, potatoes, cream and sherry wine.

SoupMan Chicken Gumbo

I tried the chicken gumbo soup, which consisted of chunks of chicken breasts, red pepper, okra and carrots. I was pleasantly pleased by the meat-to-soup-to-vegetable ratio, as every element was perfectly balanced.

Although I found the chicken to be slightly dry, the vegetables were well cooked and not overly soft. The soup also had a nice kick of spiciness that added a depth of flavor.

The tomato basil soup, which was the vegetarian option of the day, had finely diced carrots, red and green peppers and onions. It was one of the best tomato soups I have ever had.

Unlike most tomato soups where the texture is solely smooth, the vegetables created texture in SoupMan’s version.

They serve all soups with oyster crackers to soak up the flavors of the soup and add a crunchy bite.

To go along with your soup, I recommend also ordering the lobster roll, which consists of chunks of lobster sitting on top of a soft, toasted bun. I liked that the lobster was not heavily coated with mayonnaise. Instead, a small amount of mayo was spread on the bottom of the bun with thinly sliced iceberg lettuce. The lobster’s light seasoning allowed the true flavor of the lobster meat to shine.

SoupMan Lobster Roll

“It’s a specialty seasoning — I’m not at liberty to tell you the secrets!” Crawford said.

Rice bowls are also available every day and consist of long grain wild rice with a choice of soup on top. Crawford recommends the chicken chili soup to create a “real hearty quick meal.”

Along with serving delicious soup, Crawford hopes to inspire entrepreneurship among students. After graduating from Florida International University in 2010, Crawford found himself unemployed like thousands of other graduates. He always knew he wanted to be a business owner but was not sure what kind of business to enter.

Since then, he founded Amongst Elite and is working to bring SoupMan to more customers across the nation.

“We can relate to the students and their possible future ambitions. We want them to look at us, see some young guys trying to build a solid business and hopefully gather some inspiration to go seek their entrepreneurial dreams,” Crawford said.

With so many food trucks competing for business, SoupMan is confident its specialization in flavorful, hearty soups will set it apart from other trucks.

“Hopefully, we can become the ice cream of the winter,” Crawford said.

Originally published in Inside Beat

Milk and Cookie Shots: Bake it, then drink it

Milk and Cookie Shots

Dominique Ansel is a genius. He put together two things we have enjoyed for decades: chocolate chip cookies and a glass of milk.

Instead of waiting in line and paying $3 for a cookie shot, make some yourself!

The materials and ingredients you will need are:

– 2 Small bowls
– Stainless steel shot glasses or a cupcake pan
-Premade chocolate chip cookie dough
– Oil
– Flour
– Chocolate chips
– Milk
– Vanilla extract

  1. Take 1 cup of premade cookie dough and mix it with half a cup of flour until the dough is crumbly and has a sand-like texture.
    Premade cookie dough is too soft, so mixing it with additional flour will allow the cookie to hold its shape better.
  2. Press and form the dough into a cupcake pan or oven-safe cup greased with oil. Bake at 350 degrees Fahrenheit for 12 to 15 minutes or until the edges turn golden brown.
  3. Place one-fourth cup chocolate chips in a microwave safe bowl and microwave in 15-second increments. Stir every 15 seconds until chocolate is fully melted.
  4. After the cookies have cooled, turn the mold upside down and carefully remove the cookie.
  5. Pour a spoonful of melted chocolate into the cookie cup. Turn the cup around until the inside edges are coated with chocolate.
  6. Quickly turn the cookie upside down over a bowl and allow excess chocolate to drip. You could also use a butter knife to spread the chocolate. Allow chocolate to harden for about 30 minutes.
    The chocolate-coated inside creates a barrier between the cookie and milk, making it less likely for the cookie to soak up the milk and cause the treat to fall apart.
  7. Mix 1 cup of milk with a splash of vanilla extract. Pour milk into the cup and enjoy by taking a sip and then a bite of the cookie.

You can have fun with this and experiment with different types of cookie dough and milk. Strawberry or chocolate milk can take this treat to the next level.

Originally published in The Daily Targum

Shaka Burrito brings waves of tropical vibes to New Brunswick

Surf’s up! Shaka Burrito is making waves on Albany Street with healthy, organic surf-inspired creations.

As I walked down Albany Street in search of dinner, the glowing aquariums inside Shaka lured me in.

I was welcomed in with an “Aloha,” a common greeting used in the Hawaiian language. The bamboo-lined walls, surfboards hanging on the ceiling and tiki bar temporarily transported me from New Brunswick to a tropical island.

“Shaka” is a greeting gesture associated with surfing. According to the restaurant’s website, it takes on meanings from “all right,” “cool” and “smooth” to “hello” and “goodbye.” It is also used to convey the “Aloha Spirit,” which includes friendship, understanding and thanks.

While surfing on Hawaii’s North Shore in 2007, Phil Sciortino came across a burrito and shaved ice stand. He brought the concept back east to his native Jersey Shore, where the original Shaka still stands in Long Branch.

Since then, the business has been sold to current owner Mustafa Coskun and aims to serve organic food at affordable prices.

The man behind Shaka’s New Brunswick location is executive chef and manager Adam Livow. A chef for 12 years, Livow has worked in hotels, banquet catering and fine dining. After a short time in California, he returned to New Jersey after being contacted by a past co-worker and friend.

Livow’s friend, Michael Norris, a graduate of Le Cordon Bleu Paris, also happens to be the operations director for all Shaka locations. Norris pitched Shaka’s concept to Livow knowing it would be right up his alley.

“I have been active in sports all of my life, and nutrition and food quality has always been an important part of my life,” Livow said.

While the restaurant’s Hawaiian theme is certainly prominent, it strives to encompass famous surf locales from all around the world. Flavors from Costa Rica, Chile, Ireland, South Africa, Australia, California and Indonesia can all be found on the menu.

“We set out to make region specific dishes that were [are] both healthy and flavorful, all while maintaining the precedent of cross-utilization,” Livow said.

I started off with the “Tamarindo,” a Costa Rican-inspired pineapple barbecue chicken wings appetizer served with chipotle ranch sauce and topped with thinly sliced scallions.Tamarindo

The appetizer came with three wings and three drumsticks coated in a sweet and tangy barbecue sauce that was finger-licking good. The scallions cut through the richness of the chicken, which was moist and juicy with a slightly crunchy skin.

I also ordered the “Bundoran,” which ended up being one of my favorite dishes. The Irish roasted salmon marinated in organic honey and Irish whiskey — served with buckwheat soba noodle slaw, mustard cress and meyer lemon crema — had a nice seared crust. The fragrant lemon crema provided an acidic touch to the fish. Bundoran

The noodle slaw was coated in a light sauce, and the crunchiness of the carrots and red and yellow peppers provided a bite that contrasted with the soft noodles.

The restaurant uses fresh, all natural ingredients from both local and international vendors, proving the priority it places on the preparation and sources of its food.

In addition to Irish salmon and Pacific Mahi Mahi, Shaka uses 100 percent grass-fed New Zealand Beef, which can be found in their rice bowls, burritos, taco and quesadillas.

“We import our meat from New Zealand because they practice 100 percent grass feeding,” Livow said. “They graze their animals in a manner called random pasture grazing. This allows the animals to graze naturally and get the maximum nutritional value from the pasture grazing.”

The South African-inspired “J’Bay” entrée features grass-fed beef with a cinnamon-rubbed Teres Major steak served with coconut-infused mashed sweet potatoes, adobe black beans, sautéed peppadew, onions and Shaka steak sauce.

Shaka’s motto, “Represent the Positive,” comes through in many aspects of its business operation, from being eco-friendly to donating to local charities. Its buildings are constructed from recycled and sustainable products like bamboo and reclaimed wood. Even more, all its to-go packaging is made from recycled paper, cardboard or sugarcane pulp.

Its disposable plastic utensils and cups, made by a company called Vegware that uses cornstarch to produce its products, which contain no plastic at all and are 100 percent compostable.

“Almost every food product … allows us to maintain a lower margin on food cost, to reflect in the prices the guests are paying and minimizes our trash output on a daily basis,” Livow said.

Representing the positive also includes donating 10 percent of all profits to earth-friendly charities and organizations including the Surfrider Foundation and Clean Ocean Action.

One of the most popular items on the menu, the “Big Kahuna” burrito, combines chicken, beef, jack and cheddar cheese, cabbage, guacamole, pico de gallo, adobe beans, cilantro brown rice, onions and corn salsa.Big Kahuna

The burrito is made with a toasted whole wheat tortilla and served with tricolor chips and salsa. The cubed meat was tender, and the rest of the ingredients were evenly spread throughout the wrap. Although everything was cooked well, I felt it could have used a little more seasoning.

The Shaka medium hot sauce did the trick. Made with vinegar, carrot, guava paste, onion, tomato paste, garlic, habanero pepper, lime juice, salt and soybean oil, this hot sauce is the perfect balance of sweet, spicy and tangy.

As college students with busy schedules, Shaka allows the option of having a quick meal that is healthy, filling and guilt-free.

“The college-age generation seems to be very in touch with newer and healthier food trends,” Livow said. “They seem to be gearing away from the saturated fat, ‘stick to your bones’ kind of food and more toward putting better fuel in their system.”

In this day and age when multinational corporations serve fast food made with traces of pesticide and hormone-laden ingredients in an attempt to reduce costs, Shaka is a breath of fresh air.

“It’s a shame that in order to eat well people have the preconceived notion that they will go broke,” Livow said. “We hope to change that conception one location and one meal at a time.

Originally published in The Daily Targum

Bagel Nosh: Local bagel shop offers options to fuel up mornings

With the hustle of early morning classes, college students often find themselves skipping breakfast.

Lack of breakfast has been linked to weight gain, diabetes and heart disease. According to Yahoo Health, it can also have negative effects on mood, memory and energy levels.

It is important for college students to fuel up in the morning to ensure they stay focused in class and have the energy to go through their busy days. For a convenient breakfast stop, Bagel Nosh & Deli located at 357 George St. has got students covered.

With no visible sign on its awning, Bagel Nosh could easily be missed. Only a small plastic sign sits in front of the store advertising bagels, breakfast sandwiches and coffee. For reference, the shop is located directly across the street from Subway.

On a Saturday morning, Bagel Nosh had a steady stream of customers ordering bagel sandwiches and breakfast platters. It is a small shop with eight two-seater tables.

The layout of the establishment is made for quick takeout meals. Expect the order to be packaged in Styrofoam containers, foil and parchment paper unless specified otherwise.

The service at Bagel Nosh is generally fast, considering only husband and wife, John and Sunny Yi, run Bagel Nosh. While John prepares the food, Sunny manages the front desk.

I ordered the Baja Omelet, which features three eggs, sausage, mushroom, jack cheese and potato. The platter is also served with home fries and toast.Baja Omelet

As I cut through the omelet, jack cheese oozed out and added the perfect amount of spiciness to the mild eggs. The sausage, mushroom and potato were generously and evenly distributed through the omelet.

The home fries were cooked well, but were disappointingly bland even though they were seasoned with paprika, black pepper, garlic and onion powder. Diced onion, green and red pepper provided crunchiness that contrasted with the soft potatoes.

Condiments such as ketchup and Sriracha sauce can be found on the front counter to further enhance the breakfast platter.

For $4.95, I recommend the Baja Omelet for its large portion size. Just make sure to add a little salt, pepper or ketchup.

Customers have a choice between white or whole-wheat toast to go along with their omelet. In an attempt to be healthy, I opted for whole wheat. The two slices of crunchy toast were slathered with creamy butter.

Bagel Nosh also offers a variety of hot grilled sandwiches, which can be ordered as a roll, wrap or sub.

I chose the number 20 chicken sandwich on a roll. It included fresh mozzarella, roasted red pepper, tomato, honey mustard and caramelized onion.Chicken Sandwich

The chicken was moist and tender, but the juicy chicken and slices of tomato left the bottom roll soggy. The roasted red pepper and honey mustard added a natural sweetness to the savory sandwich.

Instead of the chicken sandwich, I would recommend ordering other hot grilled sandwiches like the Honey Mooner. This sandwich included honey turkey, cheddar cheese, lettuce, roasted pepper and mayo.

Although Bagel Nosh’s menu includes more than 50 deli-style sandwiches, they are known for their bagels. Customers can watch their bagel being prepared behind a glass screen full of ingredients.

My favorite selection was the Nova Special 1. This bagel sandwich layers smoked salmon, cream cheese, onion and tomato. I ordered mine with a firmly crusted, yet chewy everything bagel. The sharpness of the red onion complemented the fresh-tasting smoked salmon.Nova Special

Other bagel options include poppy seed, sesame, garlic, whole wheat, French toast, sugar cinnamon raisin and blueberry. John Yi noted all bagels are made fresh on-site.

To accompany the meal, Bagel Nosh offers a wide range of flavored coffee, teas and bottled beverages.

The bagel shop is also a great place to have lunch. They offer salads, specialty wraps and even burgers.

Maria Vasquez, a School of Arts and Sciences senior, said she is a regular at Bagel Nosh. As a resident of Rockoff Hall, she considers Bagel Nosh a convenient cafe for breakfast and lunch.

She described the Milano wrap, which combines grilled chicken, zucchini, spinach, blue cheese, roasted peppers and pesto mayo, as “exquisite.”

Originally published in The Daily Targum

Dorm delicacies: microwave brownies

Microwave Brownies

It’s past midnight, you’re doing that last-minute assignment and your sweet tooth suddenly kicks in. You want something decadent and chocolaty, but the dining hall is closed and the closest convenience store is a bus ride away. Now you can’t concentrate on the assignment because you’re craving something to eat.

I would like to present the potential solution to your problems: a warm, gooey brownie — created in a microwave. With just five simple ingredients, you can satisfy that sweet tooth in less than five minutes.

Don’t let the fact that these brownies are made in the microwave deter you from experimenting. This dessert is fudgy, rich and chocolatey.

First, combine one-fourth cup of flour, one-fourth cup sugar, one-fourth water, two tablespoons cocoa powder and two tablespoons canola oil in a microwave-safe bowl or mug. I recommend adding a pinch of salt to enhance the sweetness, and you can add vanilla extract as well.

Stir until the mixture is smooth and microwave for one minute and 30 seconds, or until it is cooked through. Cool for an additional minute.

One thing to note is that microwaves vary in wattage, so you’ll have to adjust the cooking time more or less depending on the power level. Start with one minute and increase the cooking time in 10-second intervals until the brownie is moist and cooked through.

For the ultimate midnight snack, top the brownie with a scoop of ice cream or add walnuts and chocolate chips.

Make this the next time you’re craving something sweet.

Recipe adapted from simplyrecipes.com

Originally published in The Daily Targum